Transformational Coaching

with Melissa Rohlfs
Work with Me

Transformational Coaching

With Melissa Rohlfs

What if you could find that sweet spot and not feel suffocated by your amazing life?  It’s possible!

I teach overwhelmed moms what foods give them energy, what foods deplete them and how to nourish themselves instead of putting themselves last because mommy martyrdom is killing us.  Learn how to nourish yourself, end the ride of yo-yo dieting once and for all and find freedom!  Get rid of sugar cravings, fatigue, and find that sweet spot where you don’t feel suffocated by your amazing life.

My mission in life is to teach women and mothers how to:

nourish their body.
break free from sugar cravings.
get off the diet roller coaster for good.

It’s time to take back your health AND your life!

Hi, I’m Melissa!

Thank you so much for stopping by, I’m so glad you are here! Here is a little bit about me. I’m a wife to my wonderful husband, Chad, and mama to our two little blessings.

This site will share my journey, some of my experiences and what has helped me along the way. My goal is to encourage, support and help you be the best you that you can be. Pull up a chair and a cup of coffee and join me in the journey.

My passion is to help women and their families be the best they can be and be free to enjoy life!

No more living in overwhelm.

No more putting yourself last.

No more stressful binge eating escapades because there aren’t enough hours in the day.

No more searching for the perfect online weight loss program or online health coach.

No more thinking you aren’t good enough because you aren’t perfect.


Schedule your COMPLIMENTARY Finding Freedom Session now!


Addicted to sugar? Exhausted? Active and healthy, yet can’t lose weight?


Want to feed your kids better but don’t know where to start?


Not the mom or “you” that you desire to be?

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