Food Preservatives ~ What the What?

Food Preservatives ~ What the What?

Food Preservatives ~ What the What? What is a food preservative?  You’ve probably heard the term before, but do you know what it is, or what it means?  Let’s talk about it!  A food preservative is a substance added to foods to make them last longer; to...
Common Weight Loss Myths BUSTED!

Common Weight Loss Myths BUSTED!

Common Weight Loss Myths BUSTED! Weight loss advice is so common {and contentious} now. There are competing opinions and diet plans everywhere!  Enough already!  Heavens! I say, forget about “who’s right” and let’s focus on “what’s...

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