Eating Healthy in a Fast Food World

Eating Healthy in a Fast Food World

People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s or other fast food restaurant on every major corner. Watching TV, you see a commercial for some kind of food place almost every time...
Sweet Desserts for Spring Holidays

Sweet Desserts for Spring Holidays

There are lots of delicious recipes that are sweet enough to enjoy on spring holidays like Mother’s Day and Easter! I love giving my clients delicious recipes like these below. You do not have to live in deprivation to be healthy! 5-Ingredient Chewy Coconut...
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