Finding Freedom: Transformational Coaching

If you’re ready to feel more confident and energetic while losing stress, anxiety and burn out, then Finding Freedom: Transformational Coaching is for you! There is no deprivation, no restrictions, no more self loating… it’s time to look in the mirror and LOVE what you see!

What you get:

Want a total breakthrough? Let’s do it!

You will get: Twelve (12) 1 Hour sessions over the phone with me. I will guide you to discover what has been blocking and preventing you from achieving your health and life goals and what to do about it. You matter!

In my 90 Day Total Transformation Program you will discover:

  • A powerful vision for what healthy and happy is for YOU
  • How to create healthy habits and a life you love
  • What has been blocking you from having the life and health you deserve
  • How to break negative cycles ~ in thoughts, words and your actions
  • How to live a vibrant life now
  • How to exude and walk in your self confidence
  • Lasting freedom

30 Day Jump Start Program

If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying diets that don’t work long term, this program is for you.
We know that restrictive diets {or “quick fixes”} don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.  


It’s time to STOP the madness!  

Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.  

Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:

• Lose Weight and Get Back in Shape

• Feel More Energized (and avoid the afternoon slump)

• Slip Into Your Favorite Jeans Again

• Fuel Your Body Without Ever Feeling Deprived  

There are no crazy tricks, pills, potions or gimmicks!  

You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.

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Quick and Healthy Breakfast & Lunch Ideas {Kid Approved}


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