Guide 1: How to help your teen girl have a healthy relationship with food
Guide 2: How to help your teen girl have a healthy body image
Bonus Video: I also share with you a simple technique that can be done in less than two minutes to help you settle your nervous system and let go of stress.
I’m a Certified Holistic Health and Life Coach.
I help teen girls and women find freedom from the struggle with food and body image.
After my own long struggle with food and my body, I figured it out.
And, got certified through the Health Coach Institute.
Now, I’m committed to helping teen girls and women learn how to be at peace with food and their bodies.
Ready to help your girl have a healthy body image? Let's do this!