This Kit helps you to Empower Your High School Daughter to Cultivate a Healthy Body Image and Relationship with Food. In addition to downloading the Kit, you may Book a Complimentary Call to learn how you can help boost your high school daughter's self-esteem and fosters positive eating habits. Click Here to book your call.
Discover 4 steps to finding freedom from food struggles in this free video series.
Get access to this free and informative guide that shows you seven ways to body freedom.
Melissa found her way out of using food as a crutch and turned her life’s lessons into a mission to help others. Her journey began in childhood, using food to cope with the uncontrollable chaos around her. This pattern stretched into her adult life, where diet after diet failed, until she dug deep into the real reasons behind her relationship with food. Today, Melissa uses insights from behavioral psychology, neuroscience, and healthy lifestyle design to guide teen girls and women toward freeing themselves from food struggles. Check out her free resources for a joyful, guilt-free relationship with food, and start your journey to freedom.